Keep attention functional when intensity rises
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Course: See sooner and decide faster at speed
Estimated duration: 65 minutes
Module Overview
Use mindful awareness and refocus mechanisms to keep perception usable under arousal.
Lessons
- Stop judging long enough to drive the next cue - 45 minutes
- Steer attention with self-talk - 50 minutes
- Keep intensity from narrowing your scan - 55 minutes
- Return to the scan after a missed cue - 55 minutes
- Drive the cue instead of the expectation - 55 minutes