Rehearse the lap before the car moves

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Course: See sooner and decide faster at speed

Estimated duration: 65 minutes

Module Overview

Use simulator work and mental imagery to build perceptual-cognitive skills away from the circuit.

Lessons

• Practice timing and space before the car moves - 55 minutes
• Rehearse the cues you will drive from - 55 minutes
• Arrive ready for the situation you hope not to see - 65 minutes
• Program your refocus before you need it - 55 minutes
• Make perceptual rehearsal a routine, not a wish - 45 minutes