Focus & Concentration

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Course: The Mental Game

Estimated duration: 40 minutes

Module Overview

Developing and maintaining the right mental state for performance.

Lessons

• Keep your vision wide when speed narrows it - 60 minutes
• Budget your attention before you ask for speed - 55 minutes
• Trigger calm alertness before you drive - 55 minutes
• Preload the lap before speed - 55 minutes
• Train the driver before asking for more speed - 55 minutes